
•
A Vegan Vegetable Stir Fry that is fast, easy, and the perfect way to eat a variety of different vegetables! This stir fry can be customized with your favorite seasonal vegetables each time you make it. Some examples are bok choy, Brussels sprouts, zucchini, Swiss card, okra, and squash. But this isn’t the only…

•
A Vegan Eggless Salad that is so full of flavor, inexpensive, and so easy to make! So what’s it make of? Chickpeas! And why Chickpeas? Chickpeas, or Garbanzo Beans, are the most versatile legume available in the stores today. You are able to find chickpeas in many forms, canned, dried, and even as a…

•
An Easy Avocado Salsa that doesn’t have to be just a salsa! This tangy and sweet salsa works great as a side salad, add it to a sandwich, burrito, your tacos, pasta and of course those crackers and chips! And you can customize this salsa in so many different ways. Why not try adding…

•
Do you want a easy, delicious, and healthy sandwich, why not try this Chickpea Salad Sandwich Spread. Why Chickpeas? Chickpeas are one of the most used and best tasting legume out there, I use them a lot in my cooking. I love the texture and the nutty, yet earthy flavor of this legume. The…

•
A simply easy and flavorful Vegan and Gluten Free Stuffing that everyone will love! Stuffing is one of my families favorite at our Thanksgiving meal, it is as important as the mashed potatoes and gravy! But with so many family members not able to eat dairy or gluten, I had to create a new…

•
These Substitutions for Cooking and Baking should be a staple in your pantry and refrigerator. How many of you have started a recipe and halfway through you realize that you forgot to get a much needed ingredient at the grocery store. Chances are you might already have a alternative in your refrigerator or even…

•
This Vegan Shit on a Shingle is just as simple as the original version. What is Shit on a Shingle? Shit on a shingle is traditionally made with chipped beef and white gravy made with dairy, so in other words NOT VEGAN! I wanted to create a vegan version of this simple and quick…

•
Learning How to make a 5 Bean Pasta Salad is so easy. This simple salad is cold, vegan and can be made gluten free! So how did I come up with this 5 bean pasta salad? Well how many of you have had those slightly sweet bean salads? Some very by the type of…

•
This Marinated Vegetable Salad is a simply easy, vegan, and gluten free salad for anytime of year! A cold salad loaded with a variety of vegetables and a rainbow of color to compliment any meal. What I love about this salad is that you can customize it in a few different ways. Serve this…

•
A healthy and flavorful alternative to pepperoni, the Vegan Pepperoni Mushrooms. If you are a mushroom lover, you are going to love these! You will be surprised how much these mushrooms actually taste like pepperoni! Add in the right spices and they become a healthy alternative to the spicy salami that we all know…