Healthy Vegetable Bake
In this bake is thinly sliced vegetables topped with chickpeas, seasoning of choice, tomatoes and baked to perfection.
Equipment
- 1 8x8 Baking Dish
Ingredients
- 2 Small to medium sized Zucchini
- 2 Small to medium sized Yellow Squash
- 4 Medium sized Potatoes Red or yellow work the best.
- 4 Whole Cloves Garlic
- 1 Shallot
- 1 Handful Grape Sized Tomatoes
- 1 15 oz. Can Chickpeas
- Salt and Pepper to taste.
Instructions
- Preheat the oven to 425° F.
- Grease a 8x8 baking dish with oil and set aside.
- Rinse the can of chickpeas and set aside to drain.
- Clean and dice the garlic cloves and onion.
- In a medium sized skillet, add oil, garlic, onion and saute on a medium heat for about 8 minutes or until softened.
- Add seasonings, chickpeas and saute for another 3 to 5 minutes or until the chickpeas start to crisp and slightly brown, once done set aside.
- Clean and slice the zucchini, squash, potatoes and line them up in the baking dish.
- Season the sliced vegetables with your seasoning of choice or just salt and pepper.
- Pour the sauteed beans over the top of the vegetables, add the tomatoes and cover the dish with foil.
- Place into the oven and bake for 30 minutes, remove the foil and bake for another 15 to 20 minutes.
- The bake is done once the potatoes have softened.
- Once the potatoes are soft, remove from the oven and serve immediately!