plant based

  • Pineapple Watermelon Salsa

    Pineapple Watermelon Salsa

    This Pineapple Watermelon Salsa is a refreshing healthy dip or side dish. It is so simple to make, and such a sweet, crisp, and cooling treat which makes it perfect for those hot summer days. A dip that is dairy free, gluten free and plant based, not to mention it only needs 7 simple…

  • Vegan Cream Cheese Spread

    Vegan Cream Cheese Spread

    This Vegan Cream Cheese Spread is a tasty spread that you can put on just about anything. This spread is made out of raw cashews, thus giving it a creamy smooth texture. I add balsamic vinegar to give this spread a tangy sweetness in addition to a hint of a smokey flavor and a…

  • Sweet Corn Salad

    Sweet Corn Salad

    This Sweet Corn Salad can not only be enjoyed hot but it’s also just as good cold and it’s a dish for any time of year. It is perfect for the holidays and a quick and easy side dish for a summer BBQ. This salad is light, crisp, packed with flavor and simply delicious!…

  • Vegan Pineapple Cream Cheese

    Vegan Pineapple Cream Cheese

    This Vegan Pineapple Cream Cheese is such a refreshing change to a plain and boring cream cheese spread. The pineapple adds a whole new level of tartness and sweetness to this cheese that makes it perfect for just about anything. This vegan cheese has the same signature taste of a traditional cream cheese with…

  • Baked Zucchini Fries

    Baked Zucchini Fries

    These Baked Zucchini Fries are vegan, gluten free and surprisingly so easy to make! You will fall in love with the crispy, flavorful outer coating that covers the fresh, tender zucchini. And with the start of summer, we will soon have an abundant amount of this summer squash in our gardens. I know that…

  • Summer Kale Salad

    Summer Kale Salad

    This Summer Kale Salad is not only a refreshing, tangy and slightly sweet side dish, but also a healthy and satisfying light main dish. A salad that is full of fresh fruit, dried fruit, cashews and drizzled with a sweet dressing that is to die for! I love making this salad with many different…

  • Crispy Oven Dill Pickles

    Crispy Oven Dill Pickles

    These Crispy Oven Dill Pickles are the perfect side for any sandwich or can be enjoyed as a snack. If you’re a lover of pickles like me, then you will love these crispy treats! The crispy crunchy coating with the salty juicy tang of the pickles make these just irresistible! They are so easy…

  • Summer Vegetable Pasta with Dressing

    Summer Vegetable Pasta with Dressing

    This Delicious Summer Vegetable Pasta with Dressing is not only vegan but also gluten free. A pasta that is so versatile that it can also be enjoyed hot or cold, making it perfect for any time of year! It’s a simple, customizable, easy to make pasta, using sauteed vegetables that are in season mixed…

  • French Onion Soup

    French Onion Soup

    A simple and easy to make French Onion Soup that is full of caramelized onions added to a rich vegetable broth. This soup is not only hearty, healthy, and comforting, it is full of a rich sweet and savory flavor. I know that french onion soup is kind of a acquired taste, not everyone…

  • Chickpea Succotash

    Chickpea Succotash

    This Chickpea Succotash is a simple, quick, and delicious medley of sweet corn, chickpeas, and sauteed vegetables. Succotash is a healthy, gluten free, dairy free, and vegan dish. It can be enjoyed as a side or main dish any time of year. I personally love this dish because it is so easy to make,…

  • Fresh Pico de Gallo

    Fresh Pico de Gallo

    Learn how to make the simply simplest homemade Fresh Pico de Gallo. A salsa that comes together with just a few fresh simple ingredient such as herbs, tomatoes, onion, peppers and is ready in as little as 15 minutes. The one thing that I strongly recommend is to always use fresh ingredients for your…

  • Chickpea Patties

    Chickpea Patties

    These Chickpea Patties are crispy on the outside, tender on the inside, and full of flavor! This recipe is very similar to the falafel, with the mild nutty flavor of the chickpea, fresh herbs and onion, but is a lot quicker to whip up. In addition, they are a fresh and quick healthy snack…