healthy

  • Healthy Vegan Pupusas

    Healthy Vegan Pupusas

    These Healthy Vegan Pupusas are savory little cakes stuffed with beans, corn, and hash browns. But what I loved about these tasty little pockets how easy it is to customize the filling. Simple ingredients, for both the filling and the dough. Forming the pupusas was the most intimidating part for me. Because I was…

  • Easy Homemade Guacamole

    Easy Homemade Guacamole

    This really is a Easy Homemade Guacamole, and it only uses 6 ingredients! A simple appetizer or treat that everyone will enjoy! And a perfect appetizer for a holiday, game day, or any party! You can enjoy this guacamole on crackers, chips, tacos, sandwiches, or even pasta! There’s practically no limit to guacamole. What…

  • Vegan Mexican Style Stuffed Peppers

    Vegan Mexican Style Stuffed Peppers

    Vegan Mexican Style Stuffed Peppers that are full of plant based protein, fiber, and are also gluten-free! This stuffed pepper recipe is filled with quinoa and black beans making it a hearty and healthy satisfying meal that both non vegans and vegans will love! Why quinoa and black beans? Quinoa is an excellent source…

  • Vegan Mexican Quinoa Dish

    Vegan Mexican Quinoa Dish

    A one pot Vegan Mexican Quinoa Dish that is loaded with flavor and ready to eat in just 30 minutes! It makes for a wonderful side dish, a main dish, or is great as a filling for those burritos and tacos. How to prepare your quinoa for the dish The most important part of…

  • Vegan Italian Quinoa Salad

    Vegan Italian Quinoa Salad

    This cold Vegan Italian Quinoa Salad is a simply refreshing summer salad. The slight crunch of the quinoa and tomatoes paired with the tangy taste of the Italian dressing would compliment any meal. But it also makes for a perfect protein and fiber filled main dish all on it’s own. One thing I love…

  • Vegan Greek Quinoa Salad

    Vegan Greek Quinoa Salad

    This Vegan Greek Quinoa Salad is a simple, healthy, and refreshing side or main dish. It’s a perfect cold creamy salad for those hot summer days that is just loaded with a lot of fresh vegetables. This salad is made with protein rich quinoa, as well as fresh tomatoes, cucumbers, spinach, and avocado. What…

  • A Healthy Trail Mix Granola

    A Healthy Trail Mix Granola

    This Healthy Trail Mix Granola is vegan, gluten free, not to mention so easy to make, and customizable! Typically a trail mix is easy to store, provides a quick energy boost from the carbohydrates, and sustained energy from the fats and nuts. Which makes this a easy quick snack that is great for those…

  • Spinach and Hummus Pasta

    Spinach and Hummus Pasta

    This Spinach and Hummus Pasta was such a pleasant surprise. I have always loved the taste of hummus, it’s good on just about anything, so it really shouldn’t be a surprise that it goes great with pasta. If you are a hummus lover too, you will fall in love with this easy, quick, flavorful,…

  • Banana Blueberry Breakfast Bar

    Banana Blueberry Breakfast Bar

    A fast and on-the-go Banana Blueberry Breakfast Bar that is so satisfying and nutritious. It’s loaded with protein, fiber and heart healthy banana and blueberries. A flavorful, healthy, vegan and gluten free breakfast bar that will fill you up and keep you full until your lunch. Make this breakfast bar ahead of time, store…

  • A Healthy Chickpea Salad

    A Healthy Chickpea Salad

    A Healthy Chickpea Salad that is so easy to make and so refreshing! You will love the flavor and the texture of this salad, it’s crispiness from the celery to the mild creamy texture and flavor of the chickpea. The Main ingredient in this healthy salad is the chickpea or garbanzo bean. Because they…

  • Substitutions for Cooking and Baking

    Substitutions for Cooking and Baking

    These Substitutions for Cooking and Baking should be a staple in your pantry and refrigerator. How many of you have started a recipe and halfway through you realize that you forgot to get a much needed ingredient at the grocery store. Chances are you might already have a alternative in your refrigerator or even…