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White Bean Soup
Lisa

White Bean Soup

This soup is so easy to make, uses simple ingredients, gluten free, dairy free and is ready in 30 minutes.
Prep Time 1 hour 10 minutes
Cook Time 30 minutes
0 minutes
Total Time 1 hour 40 minutes
Servings: 4 Servings
Course: Soup, vegan
Cuisine: American

Ingredients
  

  • 1 Onion Use a leek, shallots, green onions or a sweet onion. 1 tsp of onion powder will work just as well.
  • 1 Bell Pepper Any color, I used a green bell pepper.
  • 1 tsp Minced Garlic Or use 1 fresh garlic clove or 1 tsp garlic powder.
  • 3 Tbsp Oil I have used avocado or olive oil to saute the vegetables.
  • 1 Bay Leaf
  • 4 Large Potatoes I used red potatoes.
  • 1 Tbsp Lemon Juice
  • 2 Cups Vegetable Broth
  • 1 Cup Water
  • 1 15oz. Can White Bean Navy or Great Northern Bean.
  • Salt and Pepper to taste.
1/2 tsp of Seasoning of choice
  • Fennel
  • Rosemary
  • Thyme
  • Dill
  • Oregano
  • Parsley
  • 1/2 tsp Or a blend of any seasonings.

Equipment

  • 1 Immersion blender

Method
 

  1. Clean and chop the onion, potatoes, pepper and set aside.
  2. Drain and rinse the white beans, set aside.
  3. In a large sauce pan, saute at a medium high heat, the onion, pepper and minced garlic in oil until soft.
  4. Continue by adding the potatoes, lemon juice, spices, bay leaf and both.
  5. Bring everything to a boil, then reduce heat to a simmer for about 15 to 20 minutes, or until the potatoes are soft.
  6. Next, stir in the white beans and cook for another 10 minutes.
  7. After cooking, remove the bay leaf.
  8. With a immersion blender, puree the soup, but leave some beans and potatoes for texture then season to taste.
  9. Serve with your favorite crackers, bread or a sandwich.