Go Back
Vegan Sweet Potato Soup
Lisa

Vegan Sweet Potato Soup

It's full of vegetables, not just sweet potatoes, but carrots, peppers, garlic, onions, and perfectly seasoned with warming spices.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
0 minutes
Total Time 40 minutes
Course: Soup, vegan
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 2 Tbsp Oil Any oil will work. I have used avocado or olive oil in this soup.
  • 4 Medium sized Sweet Potatoes Or yams.
  • 2 Tsp Minced Garlic Or fresh garlic can be used.
  • 1/4 tsp Ground Ginger Add more or eliminate. Fresh ginger can be used.
  • 1 tsp Smoked Paprika
  • 3 Cups Vegetable Broth
  • 1 Cup Water
  • 1 Cup Plant Based Milk I used a plain unsweetened almond milk.
  • 1 Large Carrot
  • 1 Sweet Bell Pepper Red, orange, or yellow.
  • Salt and Pepper to taste.

Equipment

  • 1 Immersion blender

Method
 

  1. Clean and dice the peppers, carrots, onion, and sweet potatoes.
  2. In a medium large stock pot add the oil, the diced peppers, carrots, onion, sweet potatoes, and the minced garlic.
  3. Saute the vegetables on a medium high heat, until everything has slightly browned and softened.
  4. Sprinkle in the smoked paprika, salt, and pepper.
  5. Pour in the water, broth, and the milk.
  6. Stir to combine.
  7. Cook for about 20 to 25 minutes, or until the vegetables are soft.
  8. Remove from the heat and puree with a immersion blender until creamy.
  9. Serve with a slice of toast, crackers, croutons, a dollop of vegan sour cream, and Enjoy.