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Vegan Stuffed Mushrooms

Vegan Stuffed Mushrooms

Lisa
In this recipe I added quinoa, onions, and bell peppers with just the right amount of seasoning in the stuffing, stuffed in a portabella mushroom. A tasty appetizer that can be served hot or cold.
Prep Time 20 minutes
Cook Time 20 minutes
0 minutes
Total Time 40 minutes
Course Appetizer, gluten free, vegan
Cuisine American
Servings 20 Mushrooms

Ingredients
  

  • 20 Baby Portabella Mushrooms This can be more or less mushrooms depending on how many you want to make.
  • 1 Cup Quinoa
  • 1 Cup Water This is for cooking the quinoa.
  • 1 Cup Vegetable Broth This is for cooking the quinoa.
  • 1 Bell Pepper Orange, red or a mix of both.
  • 1 Tbsp Onion I used a shallot.
  • 1 tsp Minced Garlic
  • 1 tsp Onion Powder
  • 3 Tbsp Oil You might need more oil. I used avocado oil.
  • Dried Thyme
  • Dried Rosemary
  • Salt and Pepper

Instructions
 

  • Preheat the oven to 400°F.
  • Prepare a baking sheet with parchment paper, set aside.
  • Clean and remove the stems of the mushrooms.
  • Place the mushroom heads facing down onto the parchment paper.
  • Put the baking sheet into the oven and bake for 10 minutes, after 10 minutes remove form the oven and set aside.
  • Rinse quinoa and cook to the package direction, once done, set aside.
  • Clean and dice the onion and peppers.
  • In a large skillet add oil, diced onion, peppers and saute for 5 to 7 minutes or until soft.
  • Next add the cooked quinoa and stir until well combined.
  • If this mixture is too dry, add extra oil and stir until the mixture is not too sticky, but sticky enough to stay together in the mushroom cap.
  • Flip the mushroom caps back up and add a scoop of the mixture into the cap.
  • If adding panko bread crumbs and or vegan cheese, add before placing back into the oven.
  • Place the baking sheet back into the oven for another 10 minutes.
  • After 10 minutes, remove the baking sheet from the oven.
  • Serve these mushrooms hot or cold as an appetizer or a side dish.
Keyword appetizer, dairy-free, gluten-free, mushrooms, plant based, recipe, stuffed mushrooms, vegan, vegan stuffed mushrooms