Go Back
Vegan Breakfast Sandwich

Vegan Breakfast Sandwich

Lisa
A Vegan Breakfast Sandwich that is a quick, healthy, and a satisfying on the go breakfast.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast, gluten free, sandwich, vegan
Cuisine American
Servings 4 people

Ingredients
  

  • 1 Cup Chickpea flour
  • 1/2 tsp Onion Powder
  • 1/2 tsp Minced Garlic
  • 1/4 tsp Turmeric
  • 1 tsp Yellow Mustard
  • 1/4 tsp Baking Powder
  • 1 1/2 Tbsp Apple Cider Vinegar
  • 1/2 Cup Unsweetened Plain Almond Milk Or a plant based milk of your choice.
  • 1/4 Cup Water
  • 1/4 Cup Spinach Chopped
  • 1/4 Cup Cooked Corn
  • 1/4 Cup Mushrooms Canned.
  • 1/4 Cup Cooked Green Beans Optional
  • 1/4 Cup Broccoli Optional.
  • 1 to 2 Tbsp Avocado Oil

Sandwich assembly

  • 1 English Muffin Or a bread of your choice.
  • Fresh Mushrooms Optional.
  • 1 Pepper Of your choice, optional.
  • 1 small Onion Optional.
  • 1 Avocado Optional.
  • Avocado Oil Drizzle on each slice of the toast.
  • 1 Tomato Optional.
  • Sliced Vegan Cheese Optional.
  • Aioli Optional.
  • Fresh Mushrooms

Instructions
 

  • If adding any fresh vegetables to the patties, clean and dice all vegetables.
  • If adding any frozen vegetables, cook these to the package directions and set aside.
  • Preheat oil in a medium sized skillet on medium low heat.
  • In a medium sized mixing bowl, add the flour, spices, mustard, baking powder, vinegar, water, and almond milk. Stir until well combined.
  • Add the mushrooms, corn, spinach, and stir.
  • Pour about 1/4 to 1/3 cup of batter into the hot pan.
  • Let this cook for about 3 to 5 minutes, you will notice the sides of the patty starting to brown, flip the patty, continue cooking for about another 3 to 5 minutes.
  • Check the middle of the patty by pressing the edge of the spatula into the center of the patty to see if it is completely cooked.
  • If the batter is runny when you press in the center, it needs to continue cooking. Keep flipping the patty to cook evenly, and continue checking the center.
  • Once your patty is cooked, remove from the pan and continue with the next patties until the batter is used up.
  • Set the patties aside.

Assembling the Vegan Breakfast Sandwich

  • If adding extra vegetables to the sandwich, use the skillet from the patties to saute the vegetables to the desired tenderness and set aside.
  • Toast the muffin or bread.
  • Once the bread is toasted add all the extra's and the patty.
  • Serve warm.
Keyword breakfast, breakfast patties, plant based, vegan, vegan breakfast, vegan breakfast sandwich, vegan sandwich