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Creamy Chickpea Grape Salad
Lisa

Creamy Chickpea Grape Salad

A healthy cold, simple, easy, gluten free, and vegan salad.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course: Appetizer, gluten free, Main Course, Salad, vegan
Cuisine: American

Ingredients
  

  • 1 15oz. can Chickpeas
  • 1/2 Cup Vegan Mayo alternative
  • 1 tsp Apple Cider Vingar
  • 1/8 tsp Celery Seed
  • 1 tsp Yellow Mustard
  • 1/8 tsp Minced Garlic
  • 1/8 tsp Onion Powder
  • 2 tsp Real Maple Syrup
  • 1 Cup Grapes
  • 1/4 Cup Crushed Cashews dry-roasted and unsalted

Method
 

  1. Clean and wash the grapes. In this recipe my grapes were small and a perfect bite size, but if you are using a larger grape, cut the grapes in half. Set aside.
  2. Open a can of chickpeas, rinse, drain and place into a medium sized storage bowl.
  3. Add the mayo, vinegar, mustard, spices, maple syrup, and grapes to the bowl with the chickpeas and stir.
  4. For the cashews, I used whole cashews that I crushed up, set these aside. I would not add these to the salad until right before it's served, the cashews might get soft if they're added to the salad with everything else.
  5. Serve this salad on toast or on a bed of lettuce and sprinkle the crushed cashews on top.