Baked Beet Fries
Beet Fries are a healthy nutritious side dish that can replace a potato french fry.
Ingredients
- 6 Medium Beet Any color of beet.
- 2 Tbsp Masa Harina
- 2 Tbsp Oil Any oil can be used. I used olive oil.
- Salt Add any extra seasonings of your choice.
Instructions
- Preheat the oven to 375° F.
- Prepare a baking sheet with parchment paper and set aside.
- Peel and slice the beets into about 1/4 inch thick fries.
- Place the beets into a medium sized mixing bowl, add salt, 1 Tbsp oil, and the masa harina, stir until all the fries are covered.
- Arrange the fries in a single layer on the parchment paper.
- Slide the fries into the oven and bake for 30 minutes.
- After 30 minutes, remove from the oven, drizzle another Tbsp of oil over the fries.
- Place the fries back into the oven and bake for an additional 15 minutes, or until the beets are soft, but not mushy.
- Once the fries are done, remove from the oven and serve immediately.
- Serve the fries with a creamy dip of your choice.