vegan

  • Sweet Potato Lentil Sloppy Joes

    Sweet Potato Lentil Sloppy Joes

    These Sweet Potato Lentil Sloppy Joes are full of flavor and protein! A simply easy dish that uses simple ingredients, and is ready to enjoy in about 45 minutes. Made with rich lentils and tender sweet potatoes, these sloppy joes are full of protein, fiber, packed with vitamins, and minerals. These sloppy joes are…

  • Sweet Potato and Bean Burritos

    Sweet Potato and Bean Burritos

    These Sweet Potato and Bean Burritos are so easy to make and so satisfying! You will love the flavors of the two different beans, blended with roasted sweet potatoes, and the sauteed onions and peppers. Add in different spices and you have a flavorful and healthy filling for your burrito. The filling is not…

  • Homemade Vegan Sausages

    Homemade Vegan Sausages

    These Homemade Vegan Sausages are simple to make, gluten free, use simple and inexpensive ingredients, and are packed full of flavor! This recipe taste like a mild Italian sausage, making these perfect for breakfast and dinner. No tofu was used in this recipe, just spices, rice, oats, quinoa, all wrapped in rice paper, making…

  • Butter Bean Salad

    Butter Bean Salad

    This Butter Bean Salad is a healthy, easy to make and a simply delicious addition to any meal. It uses simple ingredients, is plant based, and also gluten free. Why I use butter beans? A butter bean is a mature lima bean. It has a smooth, creamy texture with a mild buttery flavor. Butter…

  • Cherry Ginger Tea

    Cherry Ginger Tea

    This Cherry Ginger Tea is a wonderful heart healthy beverage that can be enjoyed in the morning or in the evening. I am a huge lover of all kinds of tea, I personally like tea better than coffee, Yeah I said it, better than coffee! Tea is now my pick-me-up in the morning as…

  • Vegan Apple French Toast Casserole

    Vegan Apple French Toast Casserole

    If you love french toast you will fall in love this Vegan Apple French Toast Casserole! This french toast bake is the perfect weekend breakfast or great for a brunch, a real crowd pleaser for vegan and non-vegan company during the holidays or any time of year. In this recipe I sauteed the apples…

  • Cowboy Caviar

    Cowboy Caviar

    This Cowboy Caviar is simple to make, full of bright beautiful colors with a sweet and tangy flavor. If you have never heard of cowboy caviar, you might know it as Texas Caviar. I know it as cowboy caviar, and fell in love with this salad/dip years ago when I tried it at a…

  • Gluten Free Chocolate Cake

    Gluten Free Chocolate Cake

    Not only is this Gluten Free Chocolate Cake well… gluten free, it is also vegan! This plant based cake is moist, rich, uses simple ingredients, and has the texture of a regular chocolate cake. No one will ever know this cake is gluten free or vegan! In this cake I did not use regular…

  • Baked Mexican Style Sandwich

    Baked Mexican Style Sandwich

    This Baked Mexican Style Sandwich is so easy to make, flavorful, and uses simple ingredients. I have been on a grilled cheese sandwich kick, but wanted to change it to a more grown up taste. Grilled cheese is and has always been my favorite and go-to sandwich. There is something about the gooey cheese…

  • Quick and Easy Bruschetta

    Quick and Easy Bruschetta

    This really is a Quick and Easy Bruschetta. It is so simple to make and a real crowd pleaser for any time of year. Saver the fresh tangy tomatoes, the sweet taste of the sauteed onion and garlic, toss in the fresh herbs, topping it off with the tang of the balsamic vinegar, What’s…

  • Baked Cheddar Pear Sandwiches

    Baked Cheddar Pear Sandwiches

    These Baked Cheddar Pear Sandwiches are simple to make and are a quick and easy meal for the family. I was feeling a bit nostalgic for the good old grilled cheese, but wanted to change it up with a more adult flair. So I thought, why not add fruit to this grilled cheese sandwich?…

  • Creamy Lentil Hummus

    Creamy Lentil Hummus

    This Creamy Lentil Hummus is so easy to make and is big on flavor! I have just started experimenting with using different vegetables and beans to make a variety of unique hummus. Today I started with lentils and trust me, they do not disappoint! The lentils creamed up nicely in the high speed blender,…