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These Easy Vegan Breakfast Patties are so simple to make and are made with simple ingredients. You might already have most of the ingredients in your panty right now. We make and freeze these patties ahead of time for a fast and filling breakfast when we are short on time. Just grab the patty…

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A Easy Vegan Goulash is just as quick of a meal to make as the goulash that I remember enjoying at the family dinner table when I was young. Of course it was not vegan, my mom usually used beef or venison, depending on what we had in the freezer the night before. So…

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A Creamy Vegan Cashew Cheese that is so creamy, delicious and is a great alternative to a dairy cheese. I was a huge lover of cheese, but with my allergies to dairy I had to find something that I would enjoy just as much as cheese. Over 25 years of experimenting with the premade…

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These Gluten Free Vegan Blueberry Muffins are so easy, flavorful, and so soft that they just might be a little piece of heaven. And because I am a huge blueberry fan, these didn’t last long in my home! But if you are not a blueberry fan, you can use your favorite berry. Or maybe…

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Vegan Buttermilk Pancakes are so easy and inexpensive to make! You can easily find all the ingredients in your refrigerator and pantry right now. In this recipe I altered a original buttermilk pancakes to fit our plant based diet and these cakes still have that little tangy taste of buttermilk that we love. Not…

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A Healthy Chickpea Salad that is so easy to make and so refreshing! You will love the flavor and the texture of this salad, it’s crispiness from the celery to the mild creamy texture and flavor of the chickpea. The Main ingredient in this healthy salad is the chickpea or garbanzo bean. Because they…

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A Vegan Vegetable Stir Fry that is fast, easy, and the perfect way to eat a variety of different vegetables! This stir fry can be customized with your favorite seasonal vegetables each time you make it. Some examples are bok choy, Brussels sprouts, zucchini, Swiss card, okra, and squash. But this isn’t the only…

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A Vegan Eggless Salad that is so full of flavor, inexpensive, and so easy to make! So what’s it make of? Chickpeas! And why Chickpeas? Chickpeas, or Garbanzo Beans, are the most versatile legume available in the stores today. You are able to find chickpeas in many forms, canned, dried, and even as a…

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An Easy Avocado Salsa that doesn’t have to be just a salsa! This tangy and sweet salsa works great as a side salad, add it to a sandwich, burrito, your tacos, pasta and of course those crackers and chips! And you can customize this salsa in so many different ways. Why not try adding…