-
Bell Pepper Pizzas
Bell Pepper Pizzas are a great healthy alternative to the traditional carbo loaded pie. Don’t get my wrong, I LOVE pizza, but it is nice to switch it up every once in a while for a little something different. These individual little hand held pizzas are perfect as an appetizer, snack, or even as…
-
Cherry Ginger Tea
This Cherry Ginger Tea is a wonderful heart healthy beverage that can be enjoyed in the morning or in the evening. I am a huge lover of all kinds of tea, I personally like tea better than coffee, Yeah I said it, better than coffee! Tea is now my pick-me-up in the morning as…
-
Vegan Tomato Soup
A Vegan Tomato Soup that is rich, creamy, gluten free, and so full of that tomato flavor! This soup is one of my favorite comfort foods when I was young. There was just something about that canned tomato soup that was hard to beat! Of course, I always had to add a ton of…
-
Healthy Vegan Pupusas
These Healthy Vegan Pupusas are savory little cakes stuffed with beans, corn, and hash browns. But what I loved about these tasty little pockets how easy it is to customize the filling. Simple ingredients, for both the filling and the dough. Forming the pupusas was the most intimidating part for me. Because I was…
-
Easy Homemade Guacamole
This really is a Easy Homemade Guacamole, and it only uses 6 ingredients! A simple appetizer or treat that everyone will enjoy! And a perfect appetizer for a holiday, game day, or any party! You can enjoy this guacamole on crackers, chips, tacos, sandwiches, or even pasta! There’s practically no limit to guacamole. What…
-
Vegan Mexican Style Stuffed Peppers
Vegan Mexican Style Stuffed Peppers that are full of plant based protein, fiber, and are also gluten-free! This stuffed pepper recipe is filled with quinoa and black beans making it a hearty and healthy satisfying meal that both non vegans and vegans will love! Why quinoa and black beans? Quinoa is an excellent source…
-
Vegan Mexican Quinoa Dish
A one pot Vegan Mexican Quinoa Dish that is loaded with flavor and ready to eat in just 30 minutes! It makes for a wonderful side dish, a main dish, or is great as a filling for those burritos and tacos. How to prepare your quinoa for the dish The most important part of…
-
Vegan Italian Quinoa Salad
This cold Vegan Italian Quinoa Salad is a simply refreshing summer salad. The slight crunch of the quinoa and tomatoes paired with the tangy taste of the Italian dressing would compliment any meal. But it also makes for a perfect protein and fiber filled main dish all on it’s own. One thing I love…
-
Vegan Greek Quinoa Salad
This Vegan Greek Quinoa Salad is a simple, healthy, and refreshing side or main dish. It’s a perfect cold creamy salad for those hot summer days that is just loaded with a lot of fresh vegetables. This salad is made with protein rich quinoa, as well as fresh tomatoes, cucumbers, spinach, and avocado. What…
-
A Healthy Trail Mix Granola
This Healthy Trail Mix Granola is vegan, gluten free, not to mention so easy to make, and customizable! Typically a trail mix is easy to store, provides a quick energy boost from the carbohydrates, and sustained energy from the fats and nuts. Which makes this a easy quick snack that is great for those…
-
Spinach and Hummus Pasta
This Spinach and Hummus Pasta was such a pleasant surprise. I have always loved the taste of hummus, it’s good on just about anything, so it really shouldn’t be a surprise that it goes great with pasta. If you are a hummus lover too, you will fall in love with this easy, quick, flavorful,…
-
Banana Blueberry Breakfast Bar
A fast and on-the-go Banana Blueberry Breakfast Bar that is so satisfying and nutritious. It’s loaded with protein, fiber and heart healthy banana and blueberries. A flavorful, healthy, vegan and gluten free breakfast bar that will fill you up and keep you full until your lunch. Make this breakfast bar ahead of time, store…