
A Vegan Eggless Salad that is so full of flavor, inexpensive, and so easy to make! So what’s it make of? Chickpeas! And why Chickpeas? Chickpeas, or Garbanzo Beans, are the most versatile legume available in the stores today. You are able to find chickpeas in many forms, canned, dried, and even as a…

Do you want a easy, delicious, and healthy sandwich, why not try this Chickpea Salad Sandwich Spread. Why Chickpeas? Chickpeas are one of the most used and best tasting legume out there, I use them a lot in my cooking. I love the texture and the nutty, yet earthy flavor of this legume. The…

This Vegan Shit on a Shingle is just as simple as the original version. What is Shit on a Shingle? Shit on a shingle is traditionally made with chipped beef and white gravy made with dairy, so in other words NOT VEGAN! I wanted to create a vegan version of this simple and quick…

Learning How to make a 5 Bean Pasta Salad is so easy. This simple salad is cold, vegan and can be made gluten free! So how did I come up with this 5 bean pasta salad? Well how many of you have had those slightly sweet bean salads? Some very by the type of…

A healthy and flavorful alternative to pepperoni, the Vegan Pepperoni Mushrooms. If you are a mushroom lover, you are going to love these! You will be surprised how much these mushrooms actually taste like pepperoni! Add in the right spices and they become a healthy alternative to the spicy salami that we all know…

The Vegan Calzone is filled with all the same ingredients of a pizza, folded in half and baked in the oven. These pizza pockets are so easy to make and take less time to whip up than a regular homemade pizza. The dough for the calzone is the exact same dough that is used…

You don’t have to be a vegan to enjoy this Vegan/Vegetarian Mushroom Reuben. If you are checking out this recipe, than I would assume that you love a good grilled sandwich, just as much as I do. The ooey gooey cheese melting over the sides of slightly toasted crisp bread complimenting the sandwich’s filling.…

It is simple to learn How to make a customizable Vegan Chili. There really is not a lot of ingredients in a true chili. Some say chili isn’t more than just meat and peppers. No beans, tomatoes, or onions. But for a vegan this is not an option. Although you can add a meat…

These Wild Rice Burgers are so simple, healthy, and easy to customize for your own taste. What makes them so easy is that they are made from a homemade wild rice soup, which is customizable, and you only need 2 ingredients to make the burgers. I created this recipe because I was so disappointed…

These Vegan Egg Rolls are so simple to make, full of flavor, and a wonderful healthy plant based dish. Most of the egg rolls I have found, are traditionally made with shredded cabbage, some kind of meat (usually pork), vegetables, rolled up inside a wheat flour wrap and deep fried. But for my family,…

These Vegan Lentil Sloppy Joes are healthy, simple, and very inexpensive. A sandwich that is full of fiber, protein, a smokey sweet flavor with the tenderness of a barbecue sandwich, and it’s all made with lentils! Why lentils? Lentils are a great meat alternative because they are high in protein and fiber. They are…

This Vegan Wild Rice Soup is hearty, creamy, and will give you that cozy comfy warm feeling of a Minnesota home in the winter months. And because I have lived in Minnesota all of my life, I have tasted many varieties of wild rice soups. From creamy to brothy, store-bought to homemade. And trust…