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Baked Tofu in Peanut Sauce
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This Baked Tofu in Peanut Sauce is so easy to make, full of protein, and BIG on flavor! Crisp baked tofu in savory rich and creamy peanut butter sauce over rice or rice noodles make for such a satisfying meal. Packed with a ton of protein from the peanut butter and tofu, it will…
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Creamy Vegan Alfredo Sauce
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This Creamy Vegan Alfredo Sauce is so easy to make and will compliment any dish you add it too. It is a dairy free and gluten free sauce made with raw cashews. This sauce has a rich cheesy flavor and a creamy texture, and you get this all without any cheese! I made this…
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Gluten Free Baked Falafel
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If you have not had homemade Gluten Free Baked Falafel you really are missing out! These falafel are made with a gluten free flour and fresh herbs. And trust me, the fresh herbs make a HUGE difference in the taste and texture of falafel. For years I have been making the store-bought mixes for…
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Healthy Vegan Pupusas
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These Healthy Vegan Pupusas are savory little cakes stuffed with beans, corn, and hash browns. But what I loved about these tasty little pockets how easy it is to customize the filling. Simple ingredients, for both the filling and the dough. Forming the pupusas was the most intimidating part for me. Because I was…
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Mexican Bean Salad
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This colorful and delicious Mexican Bean Salad is so easy to make and full of flavor! A mix of three different beans full of fiber and protein, sweet bell peppers, sweet corn, and a citrus flavored dressing that makes this a perfect salad for any time of year and for any occasion. It’s a…
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Vegan Tater Tot Hotdish
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It’s that time of year to start the hot dishes, and our families’ favorite is a vegan spin on a classic, the Vegan Tater Tot Hotdish! You will see this dish served at many functions around Minnesota from family reunions to church gatherings, and all types of picnics. This is one of the reasons…
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Easy Vegan Enchiladas
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These Easy Vegan Enchiladas are a simple, filling, and healthy meal that everyone will enjoy. I really under estimated enchiladas, and that is why I never really took the time to make them. Boy was I wrong! The whole family was impressed and wanted these made more often! These enchiladas are made with black…
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Vegan Pad Thai with Tempeh
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A healthy and nutritious Vegan Pad Thai with Tempeh, this simple dish is similar to the traditional Pad Thai, but Veganized! There really is not much in the way of ingredients to Pad Thai which include rice noodles, eggs, vegetables, a stir fried meat or tofu, and a sauce. Traditionally this dish is made…
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Vegan Mexican Stuffed Zucchini
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These Vegan Mexican Stuffed Zucchini are not only delicious, they are a healthier alternative to the classic lasagna that we all grew up to love, but with a bit of a Mexican twist! With summer in full swing, the gardens are over flowing with zucchini, it’s every where! And this is why most of…
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Creamy Chickpea Grape Salad
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A cold and Creamy Chickpea Grape Salad that is so simple to throw together for those hot summer days. This healthy salad is not only fast and easy but gluten free, vegan, full of protein and fiber! And on those hot summer days who wants to start up the stove for a meal? I…
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Grilled Peanut Butter Blueberry Banana Sandwich
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A new version of the PB&J or PB&Banana, The Grilled Peanut Butter Blueberry Banana Sandwich! I have always been a huge fan of PB&J, and with this new version I am even more in love with this sandwich! For me it’s nostalgic, as it is for most. But even more it is the simplicity…
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Vegan Mexican Style Stuffed Peppers
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Vegan Mexican Style Stuffed Peppers that are full of plant based protein, fiber, and are also gluten-free! This stuffed pepper recipe is filled with quinoa and black beans making it a hearty and healthy satisfying meal that both non vegans and vegans will love! Why quinoa and black beans? Quinoa is an excellent source…