
This Vegan Layered Taco Dip is not only vegan and gluten free, but also so easy to throw together as a party dip! Easy to put together ahead of time, store in the refrigerator, and now you have a quick appetizer ready to serve. The best part is that this dip is customizable to…

If you haven’t tried or heard of Spiced Pumpkin Butter, you really are missing out on a creamy, warm spiced, and healthy treat! You can enjoy this pumpkin spiced spread as you would a jelly, jam, or peanut butter, spreading on toast, pancakes, or a bagel. Although you can probably find pumpkin butter in…

A Creamy Cashew Dip that is vegan, gluten free, and uses only simple ingredients. This dip reminds me of the classic French Onion Dip for potato chips, something I loved as a teenager and maybe you did too. What a perfect time of year to share this recipe with you for the holidays! A…

If you have not had homemade Gluten Free Baked Falafel you really are missing out! These falafel are made with a gluten free flour and fresh herbs. And trust me, the fresh herbs make a HUGE difference in the taste and texture of falafel. For years I have been making the store-bought mixes for…

This simple and very easy White Bean Dip is not only a satisfyingly smooth dip, it also makes for a great spread, or just eating by the spoon fulls! A dip that can be put together in only a few minutes, all you need is a powerful blender, immersion wand, or a food processor…

These Healthy Vegan Pupusas are savory little cakes stuffed with beans, corn, and hash browns. But what I loved about these tasty little pockets how easy it is to customize the filling. Simple ingredients, for both the filling and the dough. Forming the pupusas was the most intimidating part for me. Because I was…

This Creamy Vegan Squash Soup is my new fall tradition! A thick, creamy, and full flavor soup that has become a comfort food for me and my family, reminding us of fall. I never really was a big fan of squash soups, I felt they either lacked flavor or the spices over powered the…

It’s that time of year, PUMPKIN Season! And with that comes creepy Jack-o-lanterns and Roasted Pumpkin Seeds! Like a lot of families, it’s a tradition to carve pumpkins and clean out the slimy ewe-gooey insides and collect the seeds and turn them into crunchy salty treats! So instead of tossing these seeds along with…

This colorful and delicious Mexican Bean Salad is so easy to make and full of flavor! A mix of three different beans full of fiber and protein, sweet bell peppers, sweet corn, and a citrus flavored dressing that makes this a perfect salad for any time of year and for any occasion. It’s a…